Anxiety Disorder Treatment · Dallas, TX
Tired of waking up
worried every day?
Your mind races before you're even out of bed. Anxiety has been stealing your peace, your sleep, your joy — and pushing through it hasn't worked for long. At The Brain Performance Center®, Dr. Leigh Richardson and her team treat anxiety at the source: your brain.
In-person & virtual appointments available.
Anxious brain → regulated brain
What is anxiety disorder?
More than everyday stress
Anxiety disorder is what happens when your brain gets stuck in fight, flight, or freeze — and your nervous system stays switched on. You're not alone, and you don't have to keep living this way.
Constant worry
A loop that won't quiet down, even when nothing is wrong.
Panic attacks
Sudden waves of fear that seem to come out of nowhere.
Racing mind at night
Trouble sleeping because your thoughts won't switch off.
Easily overwhelmed
Small things feel disproportionately heavy to carry.
Avoidance
Skipping places or situations out of fear, just to feel safe.
Physical symptoms
A fast heartbeat, a tight chest, shallow, shallow breathing.
We treat every form of anxiety, including:
Led by
Dr. Leigh Richardson
Founder & Clinical Director
- Ph.D. in Psychology
- BCIA-certified in Neurofeedback & Biofeedback
- Published author & national speaker
- Regular guest on radio & television
Why choose us
We treat your brain, not just your symptoms
- ✓Proven, science-backed methods — not guesswork
- ✓Every treatment plan is customized to you
- ✓In-person and virtual appointments available
- ✓Selected insurance coverage accepted
- ✓Hundreds of patients helped to feel calm again
Our approach
Anxiety treatment methods
Tap a method to see how it helps retrain an overactive brain toward calm.
Neurofeedback measures your brainwave activity in real time and gently guides it toward healthier, calmer patterns. We use whole-brain training, including LORETA Z-score training, to target the exact networks driving your anxiety. Patients often notice fewer panic attacks, better sleep and more mental clarity.
The Low Energy Neurofeedback System sends a brief, very low-energy signal through a small scalp electrode, helping the brain break out of stuck, overactive patterns. It's especially helpful for panic, mood swings, insomnia and brain fog — many patients notice a difference within just a few sessions.
CBT helps you identify the negative thoughts that trigger anxiety, break the cycle of overthinking, and replace harmful patterns with healthier ones. At our center, CBT isn't a generic talking session — it's paired with neurofeedback and other brain-based methods for complete, lasting results.
Your brain can change — that's neuroplasticity. We use targeted training to help it build new, healthier pathways over time, so you naturally feel calmer and respond to stress better. This isn't a short-term fix; it's a lasting brain change.
Using advanced biofeedback technology, including the NeuroField system, we show you how your nervous system responds to stress in real time — and teach you how to take control of it, for true, lasting emotional balance.
Anxiety and the brain
It's a brain pattern, not a character flaw
When anxiety hits, your amygdala — your brain's threat detector — goes into overdrive, sending danger signals even when there's no real danger. Over time, that pattern wires in deeper. That's why anxiety can feel impossible to switch off.
We use neurofeedback, LENS and neuroplasticity training to help your brain:
- ✓Recognize when it's overreacting
- ✓Calm the amygdala's threat response
- ✓Build new, healthier neural pathways
- ✓Stay regulated, even under stress
"My experience with Dr. Leigh and her team has been life changing. I received treatment for PTSD, anxiety and depression, and I've been given the clearest ability to think, regulate my emotions and stay present — through neurofeedback and biofeedback. This was a healing experience, not just mentally, but emotionally too."
— Jennifer Kaspar
What to expect
Booking is simple
Reach out
Call us or fill out the contact form to schedule your free consultation.
Meet the team
Talk with Dr. Richardson or a team member about your symptoms and history.
Get your plan
Receive a treatment plan customized for your brain and your goals.
Begin treatment
Start feeling the difference — often within just a few sessions.
Questions
Frequently asked questions
Many patients notice a real improvement within the first few sessions. Full results depend on your condition and personal treatment plan.
Yes. Neurofeedback is non-invasive and medication-free, and it's safe for both adults and children.
Selected insurance coverage is available for in-person and virtual counseling sessions. Call 214-329-9017 to check your plan.
We offer virtual appointments for qualifying services, so you can get effective anxiety treatment from home.
If you're struggling with anxiety, panic attacks, constant worry or emotional stress — yes. Book a free consultation and we'll tell you exactly how we can help.
Ready to stop anxiety from running your life?
You've spent enough time feeling worried, stressed and overwhelmed. Dr. Leigh Richardson and her team are ready to help — with real brain science that works. Don't wait another day.
Book Your Free Consultation→Mon – Thu: 10am – 6pm | Fri – Sat: 10am – 5pm | Sun: Closed